Categories
Grief and Mental Health

Paleo Pumpkin Spice Muffins

Halloween may be over but pumpkin spice is still going strong at our house! These grain, dairy and processed sugar free pumpkin spice muffins are quick, easy, and perfect for breakfast on crisp Autumn mornings. I played around with several Paleo and traditional variations before settling on this specific recipe. Be sure to refrigerate any leftovers, and you’ll […]

Categories
Grief and Mental Health

Refreshing Lemon Basil Fruit Salad

I created this lemon basil fruit salad yesterday, using fruit I already had in my refrigerator. Inspired by last week’s Brain Food post, I concocted an easy maple syrup glaze full of herbal, lemon flavor.  This fruit salad is a light, refreshing treat, perfect for Easter brunch or a summer picnic. I’ve listed the fruit […]

Categories
Grief and Mental Health

Slow Cooker Chicken Tortilla Soup

Slow Cooker Chicken Tortilla Soup This recipe is so easy and delicious and perfect for cooler weather! Ingredients 4-6 frozen boneless, skinless chicken breasts1 carton chicken broth1 package frozen corn1 can diced tomatoes1 can diced green chiles(You can also use Rotel or similar instead of tomatoes and chiles.)1 tbsp. cumin1 tbsp. chili powder3 garlic cloves, […]