brain food doodle
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Brain Food: Spring Clean Your Diet

I’m wrapping up National Nutrition Month with a brain food post that is several years in the making.  My relationship with food and health shifted dramatically following my mother’s Alzheimer’s diagnosis. Disclaimer:  I am not a medical doctor and cannot give medical advice.  I am simply a health enthusiast, sharing what I have learned about…

prayer shower
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Waiting for Baby: Prayer Shower and Pooh Nursery

Waiting for Baby As we count down the days until Baby Girl’s arrival, I have been blessed with a prayer shower to calm my fears and time to put the finishing touches on her Classic Pooh nursery. Baby Girl’s official “due date” is only 10 days away, and I have been experiencing fairly steady Braxton…